James Hooton 48:05 BikeErg
22,230
Meters
48:05.4
Time
2:09.7
Pace
678
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 71 |
| Revolution Count | 3429 |
| Power/kg | 2.22 |
| Drag Factor | 92 |
March 09, 2021 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:05.4 | 22,230 | 2:09.7 | 160 | 845 | 678 | 71 |
| 5:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 68 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 69 |
| 15:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 69 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 71 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 71 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 72 |
| 35:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 72 |
| 40:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 72 |
| 45:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 74 |
| 48:05.4 | 1,527 | 2:01.4 | 196 | 970 | 50 | 76 |
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Workout Graph
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