James Hooton 48:05 BikeErg
22,230m
Meters
48:05.4
Time
2:09.7
Pace
678
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 71 |
| Revolution Count | 3429 |
| Power/kg | 2.22 |
| Drag Factor | 92 |
March 09, 2021 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:05.4 | 22,230m | 2:09.7 | 160 | 850 | 71 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 68 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 69 |
| 15:00.0 | 2,239m | 2:13.9 | 146 | 800 | 69 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 71 |
| 25:00.0 | 2,290m | 2:11.0 | 156 | 835 | 71 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 72 |
| 35:00.0 | 2,349m | 2:07.7 | 168 | 878 | 72 |
| 40:00.0 | 2,346m | 2:07.8 | 167 | 876 | 72 |
| 45:00.0 | 2,389m | 2:05.5 | 177 | 908 | 74 |
| 48:05.4 | 1,527m | 2:01.4 | 196 | 973 | 76 |
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Workout Graph
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