James Hooton 45:06 BikeErg
20,065m
Meters
45:06.3
Time
2:14.8
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 68 |
| Revolution Count | 3089 |
| Power/kg | 1.99 |
| Drag Factor | 93 |
March 09, 2021 06:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.3 | 20,065m | 2:14.8 | 143 | 790 | 68 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 65 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 68 |
| 15:00.0 | 2,227m | 2:14.7 | 143 | 792 | 69 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 68 |
| 25:00.0 | 2,224m | 2:14.8 | 143 | 790 | 69 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 69 |
| 35:00.0 | 2,259m | 2:12.8 | 149 | 814 | 70 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 69 |
| 45:00.0 | 2,300m | 2:10.4 | 158 | 842 | 71 |
| 45:06.3 | 38m | 2:45.7 | 77 | 564 | 57 |
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Workout Graph
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