James Hooton 300m row
300m
Meters
1:07.3
Time
1:52.1
Pace
21
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 33 |
| Stroke Count | 35 |
| Drag Factor | 129 |
March 10, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.3 | 300m | 1:52.1 | 248 | 1153 | 33 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 |
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Workout Graph
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