James Hooton 4:34 row
1,019m
Meters
4:34.3
Time
2:14.5
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 107 |
March 10, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,019m | 2:14.5 | 144 | 794 | 20 |
| 4:34.3 | 1,019m | 2:14.5 | 144 | 794 | 20 |
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