James Hooton 40:07 BikeErg
18,050
Meters
40:07.4
Time
2:13.3
Pace
536
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 69 |
| Revolution Count | 2803 |
| Power/kg | 2.06 |
| Drag Factor | 91 |
March 11, 2021 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:07.4 | 18,050 | 2:13.3 | 148 | 807 | 536 | 69 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 739 | 61 | 66 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 64 | 69 |
| 15:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 70 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 69 |
| 25:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 70 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 71 |
| 35:00.0 | 2,312 | 2:09.7 | 160 | 851 | 70 | 72 |
| 40:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 72 |
| 40:07.4 | 47 | 2:37.4 | 90 | 608 | 1 | 57 |
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Workout Graph
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