James Hooton 46:28 BikeErg
21,032m
Meters
46:28.8
Time
2:12.5
Pace
628
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 69 |
| Revolution Count | 3242 |
| Power/kg | 2.08 |
| Drag Factor | 93 |
March 16, 2021 06:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:28.8 | 21,032m | 2:12.5 | 150 | 816 | 69 |
| 5:00.0 | 2,144m | 2:19.9 | 128 | 739 | 66 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 69 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 70 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 70 |
| 25:00.0 | 2,262m | 2:12.6 | 150 | 816 | 70 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 70 |
| 35:00.0 | 2,290m | 2:11.0 | 156 | 835 | 71 |
| 40:00.0 | 2,291m | 2:10.9 | 156 | 836 | 71 |
| 45:00.0 | 2,323m | 2:09.1 | 162 | 859 | 72 |
| 46:28.8 | 690m | 2:08.6 | 164 | 865 | 72 |
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Workout Graph
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