James Hooton 46:09 BikeErg
21,050m
Meters
46:09.7
Time
2:11.5
Pace
634
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 69 |
| Revolution Count | 3192 |
| Power/kg | 2.14 |
| Drag Factor | 97 |
March 17, 2021 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:09.7 | 21,050m | 2:11.5 | 154 | 828 | 69 |
| 5:00.0 | 2,163m | 2:18.6 | 131 | 751 | 65 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 68 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 70 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 69 |
| 25:00.0 | 2,290m | 2:11.0 | 156 | 835 | 69 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 69 |
| 35:00.0 | 2,264m | 2:12.5 | 150 | 817 | 69 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 70 |
| 45:00.0 | 2,357m | 2:07.2 | 170 | 884 | 71 |
| 46:09.7 | 554m | 2:05.8 | 176 | 904 | 74 |
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Workout Graph
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