James Hooton 44:42 BikeErg
21,037
Meters
44:42.7
Time
2:07.5
Pace
652
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 71 |
| Revolution Count | 3190 |
| Power/kg | 2.35 |
| Drag Factor | 97 |
March 18, 2021 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:42.7 | 21,037 | 2:07.5 | 169 | 874 | 652 | 71 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 68 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 70 |
| 15:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 71 |
| 20:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 71 |
| 25:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 72 |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 72 |
| 35:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 72 |
| 40:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 72 |
| 44:42.7 | 2,315 | 2:02.1 | 192 | 955 | 75 | 75 |
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Workout Graph
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