James Hooton 21:09 BikeErg
10,039m
Meters
21:09.4
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 72 |
| Revolution Count | 1524 |
| Power/kg | 2.4 |
| Drag Factor | 97 |
March 18, 2021 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:09.4 | 10,039m | 2:06.4 | 173 | 895 | 72 |
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 71 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 70 |
| 15:00.0 | 2,410m | 2:04.4 | 181 | 924 | 73 |
| 20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 74 |
| 21:09.4 | 559m | 2:04.1 | 183 | 929 | 73 |
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Workout Graph
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