James Hooton 22:06 row
5,015m
Meters
22:06.5
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 112 |
March 19, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.5 | 5,015m | 2:12.2 | 151 | 820 | 20 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 22:06.5 | 485m | 2:10.4 | 158 | 843 | 21 |
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Workout Graph
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