James Hooton 10000m BikeErg
10,000m
Meters
19:42.0
Time
1:58.2
Pace
333
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 77 |
| Revolution Count | 1519 |
| Power/kg | 2.94 |
| Drag Factor | 97 |
March 20, 2021 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:42.0 | 10,000m | 1:58.2 | 212 | 1029 | 77 | 141 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 75 | 126 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 75 | 126 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 76 | 132 |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 76 | 134 |
| 1:58.8 | 5,000m | 1:58.8 | 209 | 1018 | 77 | 137 |
| 1:58.0 | 6,000m | 1:58.0 | 213 | 1033 | 77 | 143 |
| 1:57.2 | 7,000m | 1:57.2 | 217 | 1048 | 78 | 146 |
| 1:56.0 | 8,000m | 1:56.0 | 224 | 1071 | 79 | 150 |
| 1:55.1 | 9,000m | 1:55.1 | 230 | 1089 | 79 | 155 |
| 1:54.2 | 10,000m | 1:54.2 | 235 | 1108 | 80 | 162 |
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Workout Graph
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