James Hooton 9:20 BikeErg
4,286m
Meters
9:20.5
Time
2:10.7
Pace
130
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 69 |
| Revolution Count | 652 |
| Power/kg | 2.17 |
| Drag Factor | 96 |
March 23, 2021 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:20.5 | 4,286m | 2:10.7 | 156 | 838 | 69 |
| 5:00.0 | 2,265m | 2:12.4 | 151 | 818 | 69 |
| 9:20.5 | 2,022m | 2:08.8 | 164 | 863 | 71 |
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