James Hooton 45:03 BikeErg
21,166m
Meters
45:03.6
Time
2:07.7
Pace
655
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 71 |
| Revolution Count | 3231 |
| Power/kg | 2.33 |
| Drag Factor | 95 |
March 26, 2021 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:03.6 | 21,166m | 2:07.7 | 168 | 877 | 71 |
| 5:00.0 | 2,241m | 2:13.8 | 146 | 802 | 68 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 70 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 72 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 71 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 72 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 71 |
| 35:00.0 | 2,407m | 2:04.6 | 181 | 922 | 73 |
| 40:00.0 | 2,399m | 2:05.0 | 179 | 915 | 73 |
| 45:00.0 | 2,445m | 2:02.6 | 189 | 952 | 75 |
| 45:03.6 | 14m | 4:17.1 | 21 | 370 | 46 |
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Workout Graph
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