James Hooton 45:36 BikeErg
20,052m
Meters
45:36.9
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 66 |
| Revolution Count | 3053 |
| Power/kg | 1.92 |
| Drag Factor | 96 |
March 27, 2021 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:36.9 | 20,052m | 2:16.4 | 138 | 773 | 66 |
| 5:00.0 | 2,104m | 2:22.5 | 121 | 715 | 64 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 65 |
| 15:00.0 | 2,082m | 2:24.0 | 117 | 702 | 63 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 66 |
| 25:00.0 | 2,208m | 2:15.8 | 140 | 780 | 67 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 66 |
| 35:00.0 | 2,218m | 2:15.2 | 141 | 786 | 67 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 69 |
| 45:00.0 | 2,393m | 2:05.3 | 178 | 911 | 73 |
| 45:36.9 | 300m | 2:03.0 | 188 | 947 | 75 |
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Workout Graph
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