James Hooton 45:36 BikeErg
20,052
Meters
45:36.9
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 66 |
| Revolution Count | 3053 |
| Power/kg | 1.92 |
| Drag Factor | 96 |
March 27, 2021 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:36.9 | 20,052 | 2:16.4 | 138 | 769 | 585 | 66 |
| 5:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 64 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 65 |
| 15:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 63 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 66 |
| 25:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 67 |
| 30:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 66 |
| 35:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 67 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 69 |
| 45:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 73 |
| 45:36.9 | 300 | 2:03.0 | 188 | 878 | 9 | 75 |
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Workout Graph
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