James Hooton 30:00 BikeErg
15,242m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 77 |
| Revolution Count | 2324 |
| Power/kg | 2.96 |
| Drag Factor | 96 |
March 28, 2021 15:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,242m | 1:58.0 | 213 | 1031 | 77 |
| 6:00.0 | 2,993m | 2:00.2 | 201 | 992 | 76 |
| 12:00.0 | 2,997m | 2:00.1 | 202 | 994 | 76 |
| 18:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 77 |
| 24:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 79 |
| 30:00.0 | 3,147m | 1:54.3 | 234 | 1104 | 80 |
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Workout Graph
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