James Hooton 30:11 BikeErg
13,542m
Meters
30:11.4
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 68 |
| Revolution Count | 2063 |
| Power/kg | 2.03 |
| Drag Factor | 96 |
March 28, 2021 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:11.4 | 13,542m | 2:13.7 | 146 | 803 | 68 |
| 5:00.0 | 2,130m | 2:20.8 | 125 | 731 | 65 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 64 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 69 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 69 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 70 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 73 |
| 30:11.4 | 82m | 2:19.0 | 130 | 748 | 63 |
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Workout Graph
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