James Hooton 23:05 BikeErg
10,350m
Meters
23:05.3
Time
2:13.8
Pace
306
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 68 |
| Revolution Count | 1577 |
| Power/kg | 2.03 |
| Drag Factor | 96 |
March 29, 2021 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:05.3 | 10,350m | 2:13.8 | 146 | 802 | 68 | 116 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 66 | 107 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 68 | 112 |
| 15:00.0 | 2,251m | 2:13.2 | 148 | 808 | 69 | 114 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 70 | 119 |
| 23:05.3 | 1,428m | 2:09.7 | 160 | 851 | 71 | 132 |
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Workout Graph
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