James Hooton 46:06 BikeErg
21,535m
Meters
46:06.6
Time
2:08.4
Pace
663
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 71 |
| Revolution Count | 3284 |
| Power/kg | 2.29 |
| Drag Factor | 95 |
March 31, 2021 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:06.6 | 21,535m | 2:08.4 | 165 | 868 | 71 |
| 5:00.0 | 2,201m | 2:16.3 | 138 | 775 | 67 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 71 |
| 15:00.0 | 2,325m | 2:09.0 | 163 | 860 | 71 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 71 |
| 25:00.0 | 2,332m | 2:08.6 | 164 | 865 | 71 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 72 |
| 35:00.0 | 2,367m | 2:06.7 | 172 | 891 | 72 |
| 40:00.0 | 2,374m | 2:06.3 | 173 | 896 | 72 |
| 45:00.0 | 2,401m | 2:04.9 | 179 | 917 | 73 |
| 46:06.6 | 522m | 2:07.5 | 169 | 879 | 71 |
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Workout Graph
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