James Hooton 16:06 BikeErg
7,058m
Meters
16:06.3
Time
2:16.9
Pace
206
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 66 |
| Revolution Count | 1077 |
| Power/kg | 1.89 |
| Drag Factor | 95 |
March 31, 2021 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:06.3 | 7,058m | 2:16.9 | 136 | 769 | 66 | 109 |
| 5:00.0 | 2,055m | 2:25.9 | 112 | 687 | 63 | 94 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 67 | 105 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 69 | 112 |
| 16:06.3 | 535m | 2:03.9 | 184 | 932 | 74 | 128 |
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Workout Graph
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