James Hooton 45:06 BikeErg
21,151m
Meters
45:06.5
Time
2:07.9
Pace
654
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 71 |
| Revolution Count | 3227 |
| Power/kg | 2.32 |
| Drag Factor | 95 |
April 01, 2021 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.5 | 21,151m | 2:07.9 | 167 | 874 | 71 |
| 5:00.0 | 2,234m | 2:14.2 | 145 | 797 | 68 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 70 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 71 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 72 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 72 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 72 |
| 35:00.0 | 2,372m | 2:06.4 | 173 | 895 | 72 |
| 40:00.0 | 2,391m | 2:05.4 | 177 | 909 | 73 |
| 45:00.0 | 2,413m | 2:04.3 | 182 | 926 | 74 |
| 45:06.5 | 41m | 2:38.5 | 88 | 602 | 55 |
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Workout Graph
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