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James Hooton 30000m BikeErg

30,000m

Meters

1:02:18.5

Time

2:04.6

Pace

938

Calories

137

Heart Rate

Average Watts181
Calories Per Hour922
RPM73
Revolution Count4585
Power/kg2.51
Drag Factor95

April 02, 2021 14:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:02:18.5 30,000m 2:04.6 181 922 73 137
2:06.0 1,000m 2:06.0 175 902 72 121
2:06.4 2,000m 2:06.4 173 896 73 115
2:04.8 3,000m 2:04.8 180 919 74 120
2:05.0 4,000m 2:05.0 179 916 73 121
2:05.2 5,000m 2:05.2 178 913 73 127
2:05.5 6,000m 2:05.5 177 909 73 121
2:04.3 7,000m 2:04.3 182 927 74 128
2:05.7 8,000m 2:05.7 176 906 73 124
2:05.0 9,000m 2:05.0 179 916 73 131
2:05.0 10,000m 2:05.0 179 916 73 132
2:04.9 11,000m 2:04.9 180 918 74 132
2:05.9 12,000m 2:05.9 175 903 73 129
2:04.7 13,000m 2:04.7 180 921 74 133
2:05.3 14,000m 2:05.3 178 912 73 128
2:04.2 15,000m 2:04.2 183 928 73 140
2:04.6 16,000m 2:04.6 181 922 74 138
2:04.9 17,000m 2:04.9 180 918 74 142
2:04.6 18,000m 2:04.6 181 922 74 142
2:05.1 19,000m 2:05.1 179 915 73 144
2:05.0 20,000m 2:05.0 179 916 73 143
2:05.4 21,000m 2:05.4 177 910 73 143
2:04.6 22,000m 2:04.6 181 922 74 145
2:04.9 23,000m 2:04.9 180 918 74 148
2:04.5 24,000m 2:04.5 181 924 74 151
2:03.6 25,000m 2:03.6 185 937 74 153
2:03.8 26,000m 2:03.8 184 934 74 153
2:03.9 27,000m 2:03.9 184 933 74 155
2:03.0 28,000m 2:03.0 188 947 75 157
2:02.7 29,000m 2:02.7 189 952 75 158
2:00.3 30,000m 2:00.3 201 991 76 162

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Workout Graph

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