James Hooton 18:05 row
4,087
Meters
18:05.1
Time
2:12.7
Pace
244
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 109 |
April 02, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:05.1 | 4,087 | 2:12.7 | 150 | 809 | 244 | 19 | 124 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 | 105 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 | 125 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 | 130 |
| 18:05.1 | 702 | 2:11.8 | 153 | 816 | 42 | 20 | 138 |
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Workout Graph
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