James Hooton 300m BikeErg
300m
Meters
0:31.1
Time
1:43.6
Pace
11
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| RPM | 86 |
| Revolution Count | 44 |
| Power/kg | 4.36 |
| Drag Factor | 96 |
April 03, 2021 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:31.1 | 300m | 1:43.6 | 314 | 1381 | 86 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 80 |
| 0:09.9 | 200m | 1:39.0 | 361 | 1541 | 91 |
| 0:10.0 | 300m | 1:40.0 | 350 | 1504 | 90 |
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Workout Graph
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