James Hooton 10000m BikeErg
10,000
Meters
20:22.4
Time
2:02.2
Pace
321
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 74 |
| Revolution Count | 1520 |
| Power/kg | 2.67 |
| Drag Factor | 96 |
April 03, 2021 09:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:22.4 | 10,000 | 2:02.2 | 192 | 945 | 321 | 74 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 932 | 32 | 74 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 948 | 32 | 75 |
| 2:03.5 | 3,000 | 2:03.5 | 186 | 932 | 32 | 74 |
| 2:03.0 | 4,000 | 2:03.0 | 188 | 936 | 32 | 74 |
| 2:02.2 | 5,000 | 2:02.2 | 192 | 942 | 32 | 75 |
| 2:02.8 | 6,000 | 2:02.8 | 189 | 938 | 32 | 74 |
| 2:02.3 | 7,000 | 2:02.3 | 191 | 941 | 32 | 75 |
| 2:01.9 | 8,000 | 2:01.9 | 193 | 945 | 32 | 75 |
| 2:01.8 | 9,000 | 2:01.8 | 194 | 945 | 32 | 75 |
| 2:00.0 | 10,000 | 2:00.0 | 203 | 990 | 33 | 76 |
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Workout Graph
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