James Hooton 46:05 BikeErg
21,079
Meters
46:05.1
Time
2:11.1
Pace
636
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 69 |
| Revolution Count | 3204 |
| Power/kg | 2.15 |
| Drag Factor | 96 |
April 03, 2021 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:05.1 | 21,079 | 2:11.1 | 155 | 828 | 636 | 69 |
| 5:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 64 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 66 |
| 15:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 68 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 69 |
| 25:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 69 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 71 |
| 35:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 71 |
| 40:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 72 |
| 45:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 74 |
| 46:05.1 | 548 | 1:58.7 | 209 | 995 | 18 | 78 |
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Workout Graph
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