James Hooton 31:13 row
7,014m
Meters
31:13.6
Time
2:13.5
Pace
416
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 109 |
April 05, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.6 | 7,014m | 2:13.5 | 147 | 805 | 19 | 135 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 118 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 126 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 133 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 136 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 143 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 145 |
| 31:13.6 | 273m | 2:14.7 | 143 | 791 | 20 | 147 |
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Workout Graph
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