James Hooton 10:05 BikeErg
4,231m
Meters
10:05.9
Time
2:23.2
Pace
118
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 63 |
| Revolution Count | 645 |
| Power/kg | 1.65 |
| Drag Factor | 95 |
April 09, 2021 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.9 | 4,231m | 2:23.2 | 119 | 710 | 63 | 106 |
| 5:00.0 | 2,141m | 2:20.1 | 127 | 737 | 65 | 112 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 63 | 103 |
| 10:05.9 | 31m | 3:10.3 | 51 | 474 | 41 | 103 |
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