James Hooton 10000m BikeErg
10,000m
Meters
19:47.0
Time
1:58.7
Pace
333
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 77 |
| Revolution Count | 1527 |
| Power/kg | 2.9 |
| Drag Factor | 95 |
April 10, 2021 14:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:47.0 | 10,000m | 1:58.7 | 209 | 1020 | 77 | 138 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 75 | 124 |
| 2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 76 | 125 |
| 2:00.4 | 3,000m | 2:00.4 | 201 | 990 | 76 | 126 |
| 1:59.5 | 4,000m | 1:59.5 | 205 | 1005 | 77 | 134 |
| 1:58.7 | 5,000m | 1:58.7 | 209 | 1020 | 77 | 138 |
| 1:57.0 | 6,000m | 1:57.0 | 219 | 1052 | 78 | 145 |
| 1:57.4 | 7,000m | 1:57.4 | 216 | 1044 | 78 | 145 |
| 1:57.3 | 8,000m | 1:57.3 | 217 | 1046 | 78 | 147 |
| 1:58.0 | 9,000m | 1:58.0 | 213 | 1033 | 78 | 148 |
| 1:55.5 | 10,000m | 1:55.5 | 227 | 1081 | 79 | 155 |
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Workout Graph
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