James Hooton 15000m BikeErg
15,000m
Meters
31:29.8
Time
2:05.9
Pace
466
Calories
123
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
RPM | 72 |
Revolution Count | 2281 |
Power/kg | 2.43 |
Drag Factor | 96 |
April 12, 2021 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
31:29.8 | 15,000m | 2:05.9 | 175 | 902 | 72 | 123 |
2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 72 | 115 |
2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 72 | 114 |
2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 73 | 118 |
2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 73 | 121 |
2:05.1 | 5,000m | 2:05.1 | 179 | 915 | 73 | 121 |
2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 73 | 121 |
2:05.7 | 7,000m | 2:05.7 | 176 | 906 | 73 | 124 |
2:04.2 | 8,000m | 2:04.2 | 183 | 928 | 73 | 127 |
2:06.2 | 9,000m | 2:06.2 | 174 | 899 | 72 | 124 |
2:06.0 | 10,000m | 2:06.0 | 175 | 902 | 72 | 123 |
2:06.8 | 11,000m | 2:06.8 | 172 | 890 | 72 | 124 |
2:06.3 | 12,000m | 2:06.3 | 174 | 897 | 72 | 125 |
2:06.9 | 13,000m | 2:06.9 | 171 | 889 | 72 | 125 |
2:05.4 | 14,000m | 2:05.4 | 177 | 910 | 73 | 130 |
2:07.5 | 15,000m | 2:07.5 | 169 | 881 | 72 | 135 |
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Workout Graph
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