James Hooton 15000m BikeErg
15,000m
Meters
31:52.3
Time
2:07.4
Pace
460
Calories
114
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
RPM | 71 |
Revolution Count | 2281 |
Power/kg | 2.35 |
Drag Factor | 96 |
April 12, 2021 11:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
31:52.3 | 15,000m | 2:07.4 | 169 | 881 | 71 | 114 |
2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 71 | 111 |
2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 71 | 110 |
2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 72 | 113 |
2:06.9 | 4,000m | 2:06.9 | 171 | 889 | 72 | 114 |
2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 72 | 119 |
2:08.3 | 6,000m | 2:08.3 | 166 | 870 | 71 | 114 |
2:08.4 | 7,000m | 2:08.4 | 165 | 869 | 71 | 113 |
2:08.6 | 8,000m | 2:08.6 | 165 | 866 | 71 | 113 |
2:06.4 | 9,000m | 2:06.4 | 173 | 896 | 72 | 117 |
2:06.3 | 10,000m | 2:06.3 | 174 | 897 | 72 | 118 |
2:07.1 | 11,000m | 2:07.1 | 170 | 886 | 72 | 117 |
2:07.1 | 12,000m | 2:07.1 | 170 | 886 | 72 | 116 |
2:05.8 | 13,000m | 2:05.8 | 176 | 905 | 72 | 119 |
2:05.6 | 14,000m | 2:05.6 | 177 | 907 | 73 | 120 |
2:11.4 | 15,000m | 2:11.4 | 154 | 830 | 69 | 109 |
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Workout Graph
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