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James Hooton 30000m BikeErg

30,000

Meters

1:02:57.6

Time

2:05.9

Pace

931

Calories

120

Heart Rate

Average Watts175
Calories Per Hour903
RPM72
Revolution Count4561
Power/kg2.43
Drag Factor96

April 13, 2021 10:32:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:02:57.6 30,000 2:05.9 175 903 931 72 120
2:06.5 1,000 2:06.5 173 895 31 72 114
2:06.7 2,000 2:06.7 172 892 31 72 110
2:06.5 3,000 2:06.5 173 895 31 72 102
2:06.6 4,000 2:06.6 172 893 31 72 111
2:06.3 5,000 2:06.3 174 897 31 72 115
2:07.4 6,000 2:07.4 169 882 31 72 111
2:06.4 7,000 2:06.4 173 896 31 72 116
2:05.8 8,000 2:05.8 176 905 31 72 116
2:07.3 9,000 2:07.3 170 883 31 72 118
2:05.8 10,000 2:05.8 176 905 31 73 117
2:05.3 11,000 2:05.3 178 912 31 73 118
2:04.5 12,000 2:04.5 181 924 31 73 109
2:05.4 13,000 2:05.4 177 910 31 73 121
2:02.7 14,000 2:02.7 189 952 32 74 127
2:04.7 15,000 2:04.7 180 921 31 73 123
2:04.1 16,000 2:04.1 183 930 32 73 127
2:08.2 17,000 2:08.2 166 871 31 71 121
2:04.6 18,000 2:04.6 181 922 31 73 128
2:04.7 19,000 2:04.7 180 921 31 73 126
2:04.6 20,000 2:04.6 181 922 31 73 129
2:06.1 21,000 2:06.1 175 900 31 72 122
2:05.6 22,000 2:05.6 177 907 31 73 126
2:04.9 23,000 2:04.9 180 918 31 73 124
2:05.4 24,000 2:05.4 177 910 31 73 125
2:05.2 25,000 2:05.2 178 913 31 73 126
2:12.3 26,000 2:12.3 151 820 30 69 119
2:04.7 27,000 2:04.7 180 921 31 73 136
2:06.5 28,000 2:06.5 173 895 31 72 127
2:05.6 29,000 2:05.6 177 907 31 73 131
2:07.5 30,000 2:07.5 169 881 31 72 130

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Workout Graph

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