James Hooton 30:05 BikeErg
13,400
Meters
30:05.9
Time
2:14.7
Pace
397
Calories
100
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 67 |
| Revolution Count | 2035 |
| Power/kg | 1.99 |
| Drag Factor | 97 |
April 13, 2021 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.9 | 13,400 | 2:14.7 | 143 | 792 | 67 | 100 |
| 5:00.0 | 2,011 | 2:29.1 | 105 | 662 | 61 | 86 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 65 | 93 |
| 15:00.0 | 2,216 | 2:15.3 | 141 | 785 | 67 | 95 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 853 | 70 | 107 |
| 25:00.0 | 2,337 | 2:08.3 | 165 | 869 | 71 | 113 |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 885 | 72 | 106 |
| 30:05.9 | 30 | 3:16.6 | 46 | 458 | 41 | 106 |
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Workout Graph
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