James Hooton 22:34 SkiErg
5,018
Meters
22:34.0
Time
2:14.9
Pace
295
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 789 |
| Drag Factor | 95 |
April 13, 2021 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.0 | 5,018 | 2:14.9 | 143 | 784 | 295 | 34 | 154 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 | 141 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 32 | 149 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 36 | 158 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 38 | 161 |
| 22:34.0 | 575 | 2:13.9 | 146 | 794 | 34 | 39 | 162 |
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Workout Graph
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