James Hooton 45:05 BikeErg
21,485
Meters
45:05.3
Time
2:05.9
Pace
673
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 72 |
| Revolution Count | 3272 |
| Power/kg | 2.43 |
| Drag Factor | 96 |
April 15, 2021 16:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:05.3 | 21,485 | 2:05.9 | 175 | 903 | 673 | 72 | 140 |
| 5:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 71 | 123 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 72 | 130 |
| 15:00.0 | 2,382 | 2:05.9 | 175 | 902 | 75 | 73 | 132 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 73 | 137 |
| 25:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 72 | 139 |
| 30:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 73 | 142 |
| 35:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 73 | 142 |
| 40:00.0 | 2,413 | 2:04.3 | 182 | 926 | 76 | 73 | 151 |
| 45:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 74 | 155 |
| 45:05.3 | 24 | 3:40.8 | 32 | 411 | 0 | 42 | 155 |
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Workout Graph
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