James Hooton 30:21 SkiErg
6,512m
Meters
30:21.8
Time
2:19.8
Pace
371
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 91 |
April 16, 2021 11:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.8 | 6,512m | 2:19.8 | 128 | 740 | 31 | 133 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 127 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 | 130 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 133 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 | 136 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 | 133 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 | 139 |
| 30:21.8 | 75m | 2:25.3 | 114 | 692 | 28 | 139 |
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Workout Graph
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