James Hooton 20:04 BikeErg
8,229m
Meters
20:04.4
Time
2:26.3
Pace
226
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 62 |
| Revolution Count | 1254 |
| Power/kg | 1.56 |
| Drag Factor | 96 |
April 17, 2021 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:04.4 | 8,229m | 2:26.3 | 112 | 684 | 62 | 104 |
| 5:00.0 | 2,068m | 2:25.0 | 115 | 694 | 63 | 100 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 66 | 110 |
| 15:00.0 | 2,048m | 2:26.4 | 111 | 683 | 63 | 108 |
| 20:00.0 | 1,933m | 2:35.1 | 94 | 622 | 59 | 102 |
| 20:04.4 | 21m | 3:29.5 | 38 | 430 | 54 | 102 |
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Workout Graph
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