James Hooton 5:06 SkiErg
1,017m
Meters
5:06.6
Time
2:30.7
Pace
54
Calories
120
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 30 |
Stroke Count | 155 |
Drag Factor | 89 |
April 18, 2021 13:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.6 | 1,017m | 2:30.7 | 102 | 651 | 30 | 120 |
5:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 121 |
5:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 120 |
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Workout Graph
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