James Hooton 53:16 BikeErg
24,051m
Meters
53:16.3
Time
2:12.8
Pace
716
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 69 |
| Revolution Count | 3685 |
| Power/kg | 2.07 |
| Drag Factor | 94 |
April 20, 2021 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:16.3 | 24,051m | 2:12.8 | 149 | 813 | 69 | 113 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 65 | 96 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 68 | 111 |
| 15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 70 | 112 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 70 | 111 |
| 25:00.0 | 2,266m | 2:12.3 | 151 | 819 | 70 | 111 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 69 | 109 |
| 35:00.0 | 2,265m | 2:12.4 | 151 | 818 | 70 | 113 |
| 40:00.0 | 2,277m | 2:11.7 | 153 | 826 | 70 | 116 |
| 45:00.0 | 2,290m | 2:11.0 | 156 | 835 | 70 | 122 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 70 | 120 |
| 53:16.3 | 1,543m | 2:07.2 | 170 | 885 | 72 | 131 |
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Workout Graph
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