James Hooton 30:28 BikeErg
13,540m
Meters
30:28.2
Time
2:15.0
Pace
398
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 67 |
| Revolution Count | 2068 |
| Power/kg | 1.97 |
| Drag Factor | 95 |
April 20, 2021 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:28.2 | 13,540m | 2:15.0 | 142 | 789 | 67 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 64 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 67 |
| 15:00.0 | 2,209m | 2:15.8 | 140 | 780 | 68 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 69 |
| 25:00.0 | 2,255m | 2:13.0 | 149 | 811 | 69 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 70 |
| 30:28.2 | 220m | 2:08.1 | 166 | 871 | 70 |
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Workout Graph
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