James Hooton 12:14 BikeErg
5,545
Meters
12:14.6
Time
2:12.4
Pace
166
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 69 |
| Revolution Count | 847 |
| Power/kg | 2.1 |
| Drag Factor | 95 |
April 21, 2021 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:14.6 | 5,545 | 2:12.4 | 151 | 813 | 166 | 69 | 117 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 68 | 112 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 70 | 121 |
| 12:14.6 | 1,024 | 2:11.4 | 154 | 829 | 31 | 70 | 120 |
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Workout Graph
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