James Hooton 12:09 BikeErg
5,542m
Meters
12:09.1
Time
2:11.5
Pace
166
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 69 |
| Revolution Count | 846 |
| Power/kg | 2.14 |
| Drag Factor | 95 |
April 21, 2021 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:09.1 | 5,542m | 2:11.5 | 154 | 829 | 69 | 156 |
| 5:00.0 | 2,255m | 2:13.0 | 149 | 811 | 69 | 109 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 70 | 168 |
| 12:09.1 | 996m | 2:09.6 | 161 | 853 | 71 | 192 |
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