James Hooton 30:07 BikeErg
12,799m
Meters
30:07.0
Time
2:21.1
Pace
361
Calories
97
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 64 |
| Revolution Count | 1954 |
| Power/kg | 1.72 |
| Drag Factor | 95 |
April 24, 2021 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 12,799m | 2:21.1 | 124 | 728 | 64 | 97 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 63 | 90 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 64 | 94 |
| 15:00.0 | 2,128m | 2:20.9 | 125 | 729 | 65 | 100 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 66 | 98 |
| 25:00.0 | 2,171m | 2:18.1 | 133 | 756 | 66 | 96 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 66 | 104 |
| 30:07.0 | 38m | 3:04.2 | 56 | 492 | 52 | 102 |
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Workout Graph
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