James Hooton 30:00 BikeErg
14,730m
Meters
30:00.0
Time
2:02.1
Pace
471
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 75 |
| Revolution Count | 2253 |
| Power/kg | 2.67 |
| Drag Factor | 95 |
April 25, 2021 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,730m | 2:02.1 | 192 | 960 | 75 | 136 |
| 2:00.0 | 969m | 2:03.8 | 184 | 934 | 74 | 128 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 74 | 127 |
| 6:00.0 | 967m | 2:04.0 | 183 | 930 | 74 | 128 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 74 | 130 |
| 10:00.0 | 980m | 2:02.4 | 191 | 956 | 75 | 133 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 75 | 134 |
| 14:00.0 | 977m | 2:02.8 | 189 | 950 | 74 | 134 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 74 | 137 |
| 18:00.0 | 974m | 2:03.2 | 187 | 944 | 75 | 136 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 73 | 133 |
| 22:00.0 | 964m | 2:04.4 | 181 | 924 | 74 | 138 |
| 24:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 78 | 148 |
| 26:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 77 | 148 |
| 28:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 77 | 148 |
| 30:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 78 | 149 |
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