James Hooton 30:00 BikeErg
14,177m
Meters
30:00.0
Time
2:06.9
Pace
437
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 2.38 |
| Drag Factor | 95 |
April 25, 2021 12:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,177m | 2:06.9 | 171 | 888 | 72 | 119 |
| 2:00.0 | 939m | 2:07.7 | 168 | 877 | 71 | 118 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 72 | 114 |
| 6:00.0 | 940m | 2:07.6 | 168 | 878 | 72 | 115 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 73 | 119 |
| 10:00.0 | 945m | 2:06.9 | 171 | 888 | 72 | 118 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 73 | 117 |
| 14:00.0 | 939m | 2:07.7 | 168 | 877 | 71 | 115 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 71 | 116 |
| 18:00.0 | 947m | 2:06.7 | 172 | 892 | 73 | 122 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 72 | 120 |
| 22:00.0 | 939m | 2:07.7 | 168 | 877 | 72 | 119 |
| 24:00.0 | 951m | 2:06.1 | 174 | 899 | 73 | 120 |
| 26:00.0 | 962m | 2:04.7 | 180 | 920 | 73 | 127 |
| 28:00.0 | 941m | 2:07.5 | 169 | 880 | 72 | 116 |
| 30:00.0 | 967m | 2:04.0 | 183 | 930 | 74 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.