James Hooton 30:03 BikeErg
12,950m
Meters
30:03.6
Time
2:19.2
Pace
372
Calories
100
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 65 |
| Revolution Count | 1977 |
| Power/kg | 1.81 |
| Drag Factor | 95 |
April 25, 2021 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.6 | 12,950m | 2:19.2 | 130 | 745 | 65 | 100 |
| 5:00.0 | 1,904m | 2:37.5 | 89 | 607 | 58 | 98 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 67 | 95 |
| 15:00.0 | 2,169m | 2:18.3 | 132 | 755 | 66 | 100 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 68 | 98 |
| 25:00.0 | 2,236m | 2:14.1 | 145 | 798 | 68 | 104 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 68 | 103 |
| 30:03.6 | 17m | 3:31.7 | 37 | 426 | 33 | 102 |
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Workout Graph
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