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James Hooton 45:41 BikeErg

19,979m

Meters

45:41.1

Time

2:17.1

Pace

614

Calories

116

Heart Rate

Average Watts136
Calories Per Hour766
RPM70
Revolution Count3007
Power/kg1.89
Drag Factor99

April 28, 2021 17:00:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:41.1 19,979m 2:17.1 136 766 70 116
2:09.9 1,000m 2:09.9 160 849 69 111
4:20.2 1,000m 2:10.3 158 844 70 107
6:29.5 1,000m 2:09.3 162 857 70 108
8:37.8 1,000m 2:08.3 166 870 71 114
10:45.1 1,000m 2:07.3 170 883 71 117
12:52.1 1,000m 2:07.0 171 888 71 114
14:58.9 1,000m 2:06.8 172 890 71 115
17:06.6 1,000m 2:07.7 168 878 71 113
19:14.6 1,000m 2:08.0 167 874 71 116
21:21.5 1,000m 2:06.9 171 889 71 119
23:29.6 1,000m 2:08.1 167 873 71 117
25:35.4 1,000m 2:05.8 176 905 72 119
27:42.3 1,000m 2:06.9 171 889 71 121
29:49.3 1,000m 2:07.0 171 888 71 121
31:57.7 1,000m 2:08.4 165 869 70 119
34:06.0 1,000m 2:08.3 166 870 71 120
36:14.7 1,000m 2:08.7 164 865 70 120
38:22.4 1,000m 2:07.7 168 878 71 121
40:29.8 1,000m 2:07.4 169 882 71 119
42:36.7 979m 2:09.6 161 853 69 126

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Workout Graph

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