James Hooton 500m BikeErg
500m
Meters
0:53.8
Time
1:47.6
Pace
16
Calories
84
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 83 |
| Revolution Count | 74 |
| Power/kg | 3.9 |
| Drag Factor | 101 |
May 01, 2021 15:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.8 | 500m | 1:47.6 | 281 | 1266 | 83 | 84 |
| 0:11.4 | 100m | 1:54.0 | 236 | 1113 | 79 | 81 |
| 0:10.2 | 200m | 1:42.0 | 330 | 1435 | 88 | 83 |
| 0:10.7 | 300m | 1:47.0 | 286 | 1283 | 84 | 86 |
| 0:10.7 | 400m | 1:47.0 | 286 | 1283 | 85 | 86 |
| 0:10.8 | 500m | 1:48.0 | 278 | 1256 | 83 | 88 |
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Workout Graph
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