James Hooton 30:06 SkiErg
6,560m
Meters
30:06.0
Time
2:17.6
Pace
378
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 100 |
May 02, 2021 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,560m | 2:17.6 | 134 | 761 | 34 | 145 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 138 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 142 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 | 142 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 | 146 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 36 | 147 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 39 | 153 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 153 |
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Workout Graph
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