James Hooton 6:00 SkiErg
1,388m
Meters
6:00.0
Time
2:09.6
Pace
84
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 45 |
| Stroke Count | 272 |
| Drag Factor | 106 |
May 03, 2021 13:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 45 | 154 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 45 | 139 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 43 | 151 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 45 | 157 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 46 | 159 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 46 | 160 |
| 6:00.0 | 232m | 2:09.3 | 162 | 857 | 48 | 161 |
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Workout Graph
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