James Hooton 6:00 SkiErg
1,369m
Meters
6:00.0
Time
2:11.4
Pace
79
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 37 |
| Stroke Count | 223 |
| Drag Factor | 112 |
May 03, 2021 12:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 37 | 144 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 37 | 131 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 36 | 141 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 37 | 146 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 38 | 147 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 39 | 150 |
| 6:00.0 | 227m | 2:12.1 | 152 | 821 | 37 | 150 |
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Workout Graph
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